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Values & Ethos.

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• I love taking my time to dive deep into the foundation and master them...
• I value relationships and connections that go deep beyond the superficial.
• I value openness and directness in communication.
• I value action over words.
• I value practice and repetition, which lead to progressive habits and an excellent foundation.
• I value self-awareness and body awareness, which lead to body control and precision in execution.
• I value reflection, which leads to more awareness and growth.
• I value patience, which helps you slow things down and do them correctly.
• I value agency, which gives us freedom of choice.
• I value proactivity, which helps you take responsibility.